Caffeine and migraine headaches
I don’t know about you, but if I don’t have at least one dose of caffeine through out the day I will wake up with an enormous headache. Once it sets in its very hard to get rid of. Even a double dose of caffeine the next day is not gonna get rid of it for me. I have read a lot about natural migraine defense, and it has helped me tremendously. I found that too much caffeine can actually make a headache worse. Think about it, if you take a pill it probably has caffeine in it, and double that up with a soda, you are in a way over dosing your self!
