Massage Could Be An RLS Alternative Treatment
Sometimes I could not sleep at night, because there is restlessness on my legs. It even wakes me up and I could not go back to sleep. Maybe that’s RLS or restless legs syndrome. Its not painful like what others feel with RLS. I told my mother about it, and she told me to massage my legs with oil. And it worked for me, maybe it is an RLS Alternative Treatment. I just don’t know if it will also work for someone. So everytime I could not go to sleep, I massage my legs with oil or with topical massage lotion, because it has soothing effects. It is hot at first then it is followed by a soothing menthol like feeling that penetrates your muscles. Try it!
