Pilates Exercise Programs at Gyms and Studios
A pilates exercise program that is offered at gyms, studios, YMCAs and community centers requires a commitment from class participants that cannot be accommodated on a drop in basis. The number of participants in such classes should be limited to give members the required instruction and attention. For the class instructors, one of the highest forms of Pilates certificate is in STOTT Pilates. This requires many hours of staff training. A Pilates exercise program is very precise and specialized and does requires close and continuous interaction between instructors and students in order to be safe and effective.