What it is like to have a problem with anxiety
People who have never had an anxiety or panic attack cannot understand it, they simply believe that you should just relax and calm down. People with this disorder understand that it is not that simple. Common symptoms of anxiety disorder is panic attacks, shortness of breathe, pain in the abdomen or chest and even dizziness or faint feeling. When you have one of those attacks you can feel like you are choking to death or feel like you are dying from a heart attack, which can make you feel even more panicked making the sensations even worse. Without treatment it can be dibilatating.
